Best heart healthy recipes

4 heart-healthy foods

The heart is the most important part of the body. And, not all know, but a lot of the times, people neglect taking their heart health seriously. Which results in strokes and even a heart attack. If your heart is not functioning the way it is supposed...

Heartburn: Causes, symptoms, and solutions

Learn all you need to about this inconvenient disorder, which often causes discomfort after a heavy meal. Discover the factors that cause it, the symptoms that will help you identify it, and the solutions you can use to make it go away. The causes o...

Understanding heartburn trigger foods: Common items that cause heartburn

What is a heartburn? When the stomach acid flows up into your esophagus, it causes a burning feeling in your chest and throat; this feeling is known as heartburn. This feeling becomes most difficult to handle after eating food and can last for severa...

5 types of heart diseases

Heart disease in some form or the other has been affecting a majority of Americans over the last few decades. While one person in a 100 may be born with certain heart ailments, many are known to develop it over the course of time. These cardiovascu...

Effective lifestyle habits to ease heartburn

Had a lot of greasy food last night? You must woken up with a burning sensation in your esophagus and discomfort in your chest and stomach. Acid reflux is an aberration of our digestive system. When we consume food, it generally goes down our food pi...

Easy home remedies for heartburn

Heartburn is caused by acid reflux in the body. When acid produced by the stomach during digestions moves back to the food pipe, acid reflux occurs. The triggers of heartburn differ for different people. However, there are certain common causes that ...