Uses of alpha lipoic acid

Risk factors of alpha lipoic acid supplements

Alpha lipoic acid is an antioxidant made naturally in the body. It is supposed to work best for never damage. In fact, this anti-oxidant has been used widely all over Europe for more than 50 years. Diabetes is one of the other conditions that can be ...

Essential trace nutrients required in the body

Micronutrients are mineral salts that are required for the normal functioning of human body. The metal ions are the functional portions. Sodium, potassium, and calcium are the most profuse among them. They are required in higher quantities in mgs/dl ...

Nutrition through the ages

Nutrition as an idea actually sprouted eons ago. The first record about nutrition was found carved in a stone tablet in Babylon around the time 2500 BC. Those who suffered at that time were given the advice to not eat onions for three days. Studying ...

The basics of nutrition

There is considerable overlap between two allied subjects, nutrition and dietetics, which is quite natural. To put it succinctly, nutrition is the theoretical science or looking into food for the various nutrients and their action and benefits to the...

Nutrition – Foods and their functions

Foods are classified based on their different aspects like the quantity needed, the functions they serve etc. Based on the quantity and the large functions they are categorized into macro or energy foods and micro foods. The energy foods are further ...