Prevention and Treatment for Bone Spurs

Treatment and preventive measures for heel pain

Heel pain is usually mild and would gradually disappear on its own. But there are cases when the pain becomes severe and could even be responsible for disabilities. The cases in which the pain persists for a long time are termed as chronic. These hee...

How to treat heel pain?

Heel pain is actually one of the most common foot problems. The affected individual would feel severe pain under the heel, which is termed as plantar fasciitis. There is another possible case where the pain is caused just behind the heel, which is te...

The best shoes for plantar fasciitis

The flat band of tissue, called plantar fascia, that supports the arch of the foot is a rather delicate piece that can fall prey to various injuries and other problems due to wear and tear of the tissue. Plantar fasciitis is a condition that causes a...

Heel pain – Its causes and symptoms

Heel pain is one of the common foot problems that can be found in many adults across the country. They usually experience pain under the heel (The medical term of which is plantar fasciitis). It is located just beneath the Achilles tendon that connec...

Foot pain – their types and causes

The problem with foot pain is that it affects mostly adults at any given time. There can be many sources of pain and they can be difficult to describe. This makes it difficult and challenging for healthcare professionals to get to the root of the pai...

Treat plantar fasciitis through orthotics

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a name given to the tissues that connect your heel bone to your toes. It effectively supports the arch of your foot. Straining your plantar fascia can make them we...