6 common causes of breast pain

Breast pain – Types and ways to manage it

Breast pain is the feeling of discomfort and tenderness in the breasts and the region that surrounds the breast. Symptoms of several reasons may cause this pain. Contrary to popular belief, breast pain is not always caused by or is not a sign of brea...

Tips for maintaining a healthy lifestyle for working women

Working women today are under great pressure, having to manage both their home and office schedules. Stress is a major health concern, with adverse effects on your body like headaches, stomach problems, elevated blood pressure levels, pain in chest a...

Heart health facts every women should know

Heart health should never be taken lightly. Today, there are a number of factors that contribute to people developing stress, anxiety, hypertension, blood pressure, high levels of cholesterol, all which lead to one or the other symptoms of developing...

Myths about women’s health explained

Saturated media is the leading reason due to which more and more useless myths are being shared, which makes it difficult for people to identify valid and relevant information from the rest. Misleading information about women's health can cause a lot...

Five major health concerns for women

In today's fast paced life, taking care of your health should be your primary concern. With hectic work schedules, deadlines to meet, office politics to handle and most important of all, just getting the work done properly can be very stressful. Stre...