Effective ways to prevent cold sores

Home Remedies For Runny Nose

When the winter approaches, a runny nose becomes a common problem for all of us. A runny nose occurs when allergens invade our nasal passages. This causes the mucus to build up to flush them out. If you're prone to a runny nose, then check out our to...

How to prevent a runny nose

A runny nose is a condition where there is a continuous discharge of mucus from the nasal cavity. It is one of the symptoms of cold, flu or certain seasonal allergies. A Runny nose remedy can be achieved through medications or with ingredients availa...

5 myths on cold and flu busted

The season of infections is here, and before you get under the weather, it's best to follow a hygienic routine and build a strong immunity to wipe off any viruses that might harm you. But, did you know there are many myths that might burden your min...

7 natural ways to beat cold and flu symptoms

There are several ways in which you can fight common cold and flu without taking unnecessary medications. The flu usually attacks the respiratory system, and when you fall ill, your body turns into a war zone where the germs tear into your body's str...

8 food items you can eat to prevent cold and flu

Instead of popping pills and making numerous visits to the doctor, it is best for you to safeguard yourself from cold and flu by eating plenty of healthy foods. These include the following: Homemade soups and broths Bones, cartilages, and marrows...

6 healthy habits to keep cold and flu at bay

Taking good care of yourself is one of the best ways to maintain perfect health. The healthy habits that you follow will have a significant effect on the state of your health and immunity in the long run. So it would be a worthwhile effort to make s...

5 ways to avoid getting infected with cold and flu germs

One of the best ways to prevent cold and flu is to get vaccinated each year so that you do not fall prey to the seasonal flu. However, maintaining healthy habits can also help you stay immune to cold and flu germs. The following healthy habits can be...

Here’s how you can know the first signs of cold and flu

You might panic when you sneeze or get a dry throat that might make you want to throw up. But, how do you know what is responsible for the discomfort your body feels? Is it cold or flu? Here, we take a look at some of the common symptoms of cold and ...

4 ways to protect your kids from cold and flu

Due to their relatively weaker immune systems, children are most susceptible to cold and flu. This is especially true when the season is a bit chilly, and there is a slight nip in the air. Here's what you can do to ensure your child safe from vir...

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Effective ways to prevent cold sores

Home Remedies For Runny Nose

How to prevent a runny nose

5 myths on cold and flu busted

7 natural ways to beat cold and flu symptoms

8 food items you can eat to prevent cold and flu

6 healthy habits to keep cold and flu at bay

5 ways to avoid getting infected with cold and flu germs

Here’s how you can know the first signs of cold and flu

4 ways to protect your kids from cold and flu

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Effective ways to prevent cold sores

Home Remedies For Runny Nose

How to prevent a runny nose

5 myths on cold and flu busted

7 natural ways to beat cold and flu symptoms

8 food items you can eat to prevent cold and flu

6 healthy habits to keep cold and flu at bay

5 ways to avoid getting infected with cold and flu germs

Here’s how you can know the first signs of cold and flu

4 ways to protect your kids from cold and flu

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