How does sleep aid pills work?

Insomnia and it’s domination on modern life

Some say it's caused by stress, some have lifestyle choices to blame and then there is a handful who consider it to be a psychological disorder. However, from where the society-wide issue stares at us, some see current day use of touch screen devices...

Recommended treatments for sleep disorder

A good night's sleep does wonders for our day, kick-starting it in a good, energetic way. It is like an energy booster pack that leads the way for an entire day's work. If our sleep cycle is disturbed even for a day, it causes distress and problems t...

Symptoms of sleep disorder

Sleeping disorder is a situation in which a person cannot sleep frequently or for quite a period of continuous time. A person should get enough time in a day to sleep otherwise it will affect the health and functioning of the body adversely. Not gett...

Health risks that follow from sleep apnea

A good night's sound sleep is a sign of good health. Irregular sleep causes many health issues. OSA (obstructive sleep apnea) is one such common disorder which has been seen in increasing numbers amongst people in the last few decades. It later leads...

How insomnia affects job performance

Insomnia, a terrible health condition, is a sleep disorder in which a person suffers from sleepless days and nights and finds it extremely difficult to fall asleep even for an hour. While there are mainly two types of insomnia viz., acute and chronic...