7 natural remedies for acid reflux

Diets that may ease symptoms of IBS

Irritable bowel syndrome or IBS is a common problem that affects a substantial number of sufferers daily. Though common among several people, it is a health condition that still remains a mystery as it does not have a definitive diagnosis or treatmen...

Food items to avoid when you have IBS

Our diet directly affects our mental and physical state and in turn our overall well-being. Diet that is rich in fatty acids but lacks enough fibers often triggers many abnormal symptoms in the body, making you feel uneasy and visibly frustrated. One...

Severe acid reflux – Causes and treatment

Acid reflux is a condition in which the acid in the stomach travels up to the esophagus causing severe heartburns. The lower esophagus has a small valve that closes as soon as the food is passed through it. Due to some issue, this valve, called the l...

Everything you need to know about the nutrisystem diet

Nutrisystem is a diet delivery service that is making dieting a lot simpler. It delivers, nutritious, low carb, low fat, portion controlled meals to your doorstep everyday. It requires very little effort from your end as you enjoy delicious, prepacka...

The new age diet called nutrisystem

Most people avoid going on a diet because of the painstaking effort it requires. NutriSystem is for those people. It is basically a 28-day diet programme based on prepackaged meals that are by no means ordinary. The meals are packed with the nutrient...