Recipes that kids can make

How to get your kids to eat better

All kids at some point in their life are fussy about food. And that's natural, as they are still examining and exploring their personal taste. Usually they are inclined towards junk food, which constantly worries parents about their overall health an...

Things to remember while you teach your kids how to cook

Cooking with kids involves both learning and playing. And as a parent this is a great opportunity for you to bond with your child. Preparing food with your kids is fun, but it can get quite challenging due to their high energy and never ending silly-...

Healthy snack ideas for your kid’s lunch box

Proteins, minerals, calcium, and other vital nutrients are important for the growth of your kids. And these important elements come from serving healthy snacks and foods to your kid. Healthy eating habits are crucial for the overall development of yo...

Toddler-friendly healthy snacks ideas

As parents, we all know that toddlers can be real finicky eaters. No matter how much you plan and prepare some interesting snacks but your kid would still be wasting food and not completing the meals. If you are trying hard every day to give some hea...

Power food for kids

Too much of juice and too little milk could be the reason of lack of calcium in kids. Over processed or fast food is calorie dense but it is nutritionally skimpy. Here is a brief list of nutrients and the food products they are found in abundant that...