4 essential tips to choose the right Nike Trainers

Top 4 Nike Trainers for the athlete in you

If you are the one who loves to dabble with different kinds of sports and has a passion for running, your ordinary running shoes would fail to match your level of enthusiasm. It's just a matter of few weeks when you see your running shoe falling apar...

Jog your way to a perfect body

Our unhealthy lifestyle combined with our inability to take our health seriously has resulted in 3 out of 5 people being overweight. This ratio doesn't budge a bit because either people can't figure out how to deal with it or they refuse to accept it...

Here’s why you should jog!

Here's the thing about living in the 21st century, you must choose between the devil and the deep sea. If you wish to enjoy all the luxuries that modern age offers you, you have to make sacrifices at the altar of materialism, which includes your heal...

Here’s how jogging improves your mental health

The need to lead the ideal life' has coaxed people into accepting pressure as a part of their daily lives. Where does this leave them? At the young age of 30, many people are diagnosed with hypertension and other stress-induced disorders. Well, 30 is...

A beginner’s guide to jogging

Our health has been a major cause of concern since times unknown. There has been an alarming rise in the number of people succumbing to different ailments because of the gross neglect they subject their bodies to. You get a rude wake-up call when cli...