How sleep disorders affect our lives

Treatment for REM sleep disorders

REM stands for rapid eye movement and is a stage in the sleep cycle of everyone at one point or another in their lives, and it accounts for about 20–25% of a normal person’s sleep. There are about 17 or so specific sleep disorders and REM sleep d...

Prevalence of sleep disorders in the US

Sleep disorder is an alteration in the normal sleep pattern of a human being. There are many factors and conditions affecting the sleep disorder and it can vary from parasomnia, sleepwalking, sleep apnea, delayed sleep phase disorder, narcolepsy, ins...

REM sleep disorder: Overview, symptoms, and treatment

Sleep disorders comprise a large number of sleep disturbing conditions such as bed wetting to chronic insomnia and sleeplessness from degenerative disorders of the brain. Rapid Eye Movement sleep or REM sleep disorder is one of the commonly experien...

Popular medications prescribed for sleep disorders

Sleep medicines prescribed by doctors are always efficient if you practice timely sleep schedules and good food habits along with them. Below are certain sleep medicines that are generally prescribed for sleep disorders. Benzodiazepines: These dru...

Here are 4 home remedies that will aid in sound sleep

Several people are plagued by the condition of being unable to enjoy a sound nights sleep. The lifestyle we live, such as long working hours, invasion of technology into our lives, drinks and high levels of stress has led to sleeplessness. Unless ca...

Effective ways to help you fall asleep faster at night

"Sleep is the best meditation" Dalai Lama After a long exhausting day, there is nothing better than a sound good night's sleep. Sleep allows your body to repair and rejuvenate itself and allows for fresh next day's start. However, today a large num...

Insomnia and it’s domination on modern life

Some say it's caused by stress, some have lifestyle choices to blame and then there is a handful who consider it to be a psychological disorder. However, from where the society-wide issue stares at us, some see current day use of touch screen devices...

Recommended treatments for sleep disorder

A good night's sleep does wonders for our day, kick-starting it in a good, energetic way. It is like an energy booster pack that leads the way for an entire day's work. If our sleep cycle is disturbed even for a day, it causes distress and problems t...

Symptoms of sleep disorder

Sleeping disorder is a situation in which a person cannot sleep frequently or for quite a period of continuous time. A person should get enough time in a day to sleep otherwise it will affect the health and functioning of the body adversely. Not gett...

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How sleep disorders affect our lives

Treatment for REM sleep disorders

Prevalence of sleep disorders in the US

REM sleep disorder: Overview, symptoms, and treatment

Popular medications prescribed for sleep disorders

Here are 4 home remedies that will aid in sound sleep

Effective ways to help you fall asleep faster at night

Insomnia and it’s domination on modern life

Recommended treatments for sleep disorder

Symptoms of sleep disorder

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How sleep disorders affect our lives

Treatment for REM sleep disorders

Prevalence of sleep disorders in the US

REM sleep disorder: Overview, symptoms, and treatment

Popular medications prescribed for sleep disorders

Here are 4 home remedies that will aid in sound sleep

Effective ways to help you fall asleep faster at night

Insomnia and it’s domination on modern life

Recommended treatments for sleep disorder

Symptoms of sleep disorder

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