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7 signs of multiple myeloma to look out for

Multiple myeloma is a rare type of cancer that leads to accumulating cancer cells in the bone marrow. It alters the blood’s plasma cells and lowers the body’s production of disease-fighting antibodies, thus causing a wide range of symptoms in the...

6 poor habits to avoid for good skin health

The skin can look tired, aged, and become acne-prone for various reasons, such as air pollutants and seasonal changes. But there may also be times when you experience breakouts out of the blue and for no mistake of your own. However, certain habits y...

6 foods that help in strengthening the immune system

A strong immune system is an essential part of leading a healthy life. A healthy immune system incorporates organs, tissues, proteins, and bodily processes that help fight infections caused by bacteria, viruses, and other foreign bodies. There are mu...

8 foods that help manage symptoms of menopause

Menopause is a natural event in a woman's life as their menstrual cycles come to an end. The phenomenon leads to a reduction in the estrogen hormone, which may affect one's metabolism. The changes may also lead to declining bone density, hot flashes,...

6 early signs of multiple myeloma

When one suffers from multiple myeloma, this blood cancer forms in their healthy plasma cells. These white blood cells can produce antibodies that identify bacteria and fight them, helping prevent illness. In this disorder, the bone marrow produces t...

5 early signs of breast cancer

When affected by cancer, one’s healthy cells grow and mutate uncontrollably. Breast cancer develops when the cells in the breast lobules, ducts, or connective tissue multiply abnormally, affecting various areas of the organ. Breast cancer accounts ...

Top 4 foods that help manage eosinophilic esophagitis

Eosinophilic esophagitis is a chronic inflammatory immune condition that causes eosinophils to build up in the esophagus lining. This build-up can lead to symptoms such as trouble with swallowing food, allergic reactions, chest pain, and more. The co...

6 common foods that trigger eosinophilic esophagitis

Eosinophilic esophagitis (EoE) is a chronic inflammatory condition that affects the esophagus. This condition can make it difficult to swallow and easier for food to get stuck in the food pipe. People with EoE develop allergic reactions to certain fo...

Top foods to choose when dealing with thyroid cancer

The metabolic functions of the body are regulated by the thyroid gland through the production of hormones. When affected by thyroid cancer, one could experience health complications and should seek immediate treatment to remove the tumor. However, wh...

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Lung cancer – Silent signs to look out for

7 signs of multiple myeloma to look out for

6 poor habits to avoid for good skin health

6 foods that help in strengthening the immune system

8 foods that help manage symptoms of menopause

6 early signs of multiple myeloma

5 early signs of breast cancer

Top 4 foods that help manage eosinophilic esophagitis

6 common foods that trigger eosinophilic esophagitis

Top foods to choose when dealing with thyroid cancer

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Lung cancer – Silent signs to look out for

7 signs of multiple myeloma to look out for

6 poor habits to avoid for good skin health

6 foods that help in strengthening the immune system

8 foods that help manage symptoms of menopause

6 early signs of multiple myeloma

5 early signs of breast cancer

Top 4 foods that help manage eosinophilic esophagitis

6 common foods that trigger eosinophilic esophagitis

Top foods to choose when dealing with thyroid cancer

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This Is How You Can Travel Smarter

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