7 silent warning signs of thyroid cancer

Avoid these 3 foods to boost gut health

Our body is home to tons of different microorganisms and bacteria. Most of these bacteria reside in our gut and are known as the gut microbiome. The gut microbiome is essential for absorbing nutrients, supporting the immune system, and maintaining th...

5 Foods that may worsen inflammatory bowel diseases

Inflammatory bowel disease (IBD) is the umbrella term for health conditions involving inflammation of the gastrointestinal tract. IBD is primarily categorized into ulcerative colitis (UC) and Crohn’s disease, which affect one’s moods and involve ...

Foods to avoid and remedies for Crohn’s disease and ulcerative colitis

Inflammatory bowel diseases (IBD) can cause severe discomfort and hamper day-to-day functioning in their more advanced stages. Ulcerative colitis and Crohn's disease are two common IBDs affecting several individuals at different severity levels. Ulce...

4 foods to omit for healthy lungs

When it comes to health, what you introduce into your body and environment holds great importance. This holds for lung health as well. With increased levels of air and water pollution surrounding us, impaired lung capacity is a growing concern. In su...

7 physical activities that help manage diabetes symptoms

Diabetes is a chronic health condition where the body does not generate enough insulin or cannot use it efficiently to control sugar levels. The condition affects about 37 million people in the country and is also a leading cause of kidney failure an...

5 tasty and nutritious snack options for diabetics

The next time a sugary treat entices you at the supermarket, consider the fact that almost 11% of the country’s population grapples with diabetes. Easy access to foods high in sugar and unhealthy fats has spurred an unprecedented increase in the nu...

Safe food options during immune thrombocytopenia

Immune thrombocytopenia (ITP) is a condition in which patients can bleed or bruise easily and excessively. Seeking proper professional guidance and therapy is crucial in such situations, but that alone cannot help improve the quality of life. Healthy...

4 early indicators of colon cancer

Colon cancer, which begins in a portion of the large intestine called the colon, affects many in our country. It is life-threatening and can spread to other body parts, such as the liver and lungs, if not detected and treated. Like most health disord...

7 superfoods that help fight colon cancer

Colon cancer is cancer of the large intestine—the part of the body that plays a crucial role in digestion and waste elimination. Cancer is a serious and life-threatening condition, and it is essential to follow the doctor’s instructions when deal...

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7 silent warning signs of thyroid cancer

Avoid these 3 foods to boost gut health

5 Foods that may worsen inflammatory bowel diseases

Foods to avoid and remedies for Crohn’s disease and ulcerative colitis

4 foods to omit for healthy lungs

7 physical activities that help manage diabetes symptoms

5 tasty and nutritious snack options for diabetics

Safe food options during immune thrombocytopenia

4 early indicators of colon cancer

7 superfoods that help fight colon cancer

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7 silent warning signs of thyroid cancer

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7 physical activities that help manage diabetes symptoms

5 tasty and nutritious snack options for diabetics

Safe food options during immune thrombocytopenia

4 early indicators of colon cancer

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