What is Spinal Stenosis and How Can One Prevent it

4 treatments for bulging discs

A bulging disc is a disc herniation which happens when a damaged disc swells up within the crevices or space between two discs in the spinal cord. The disc leaves its normal position and shifts out of place, which leads to a leakage of the inner nucl...

Cure your bulging disc naturally

Thanks to our stressful jobs and chaotic lifestyles, most of us almost feel like the world's pressure is on our shoulders. This results in a back pain that can cause you moving issues day in, day out. In fact, research done by American Chiropractic, ...

Top 3 super foods to ease the agony of spondylitis

Illnesses like spondylitis are complex, and while it may be life-threatening in rare cases, spondylitis can definitely make an individual feel uncomfortable. There is no specific cure for spondylitis, but there are various alternatives for managin...

How to deal with swollen ankles and feet during pregnancy

Edema is a common problem that many women face during their pregnancy. This leads to swelling in various parts of the body, most notably the legs. It is common to hear of complaints regarding swollen feet and ankles during one’s pregnancy. This usu...

Exercises for swollen ankles treatment

There are some reasons for swollen feet and ankles. Pregnancy, bad cholesterol, heart disease, obesity, kidney failure, and other kinds of nerve damage and injuries may be the causes behind the same. One may also suffer from swollen legs and ankles i...

How cholesterol causes leg problems

Cholesterol is one of the compounds that one can find in the body’s tissue, and it is usually derived from the food that we consume as well as the content of that food. Depending on the content of the food, we can imbibe good cholesterol or bad cho...

What causes and treats leg pain

The leg muscles are known as some of the strongest and largest muscles in the human body. This also makes these muscles susceptible to maximum wear and tear as well as conditions that emanate from the same. Leg muscle pain is a common problem which m...

4 ways to get rid of back pain

The back and the spine is that part of the body which supports our bodies and makes mobility possible. Any pain or injury in this area can make for much discomfort. There are many causes of back pain including strain or stress to the muscle and ligam...

Treating your back pain at home

There can be nothing more debilitating and uncomfortable as a back pain. The pain in middle and lower side of the back can leave you sapped of energy, cause fatigue and lots of pain. While medication and surgery are some of the top options for those ...

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What is Spinal Stenosis and How Can One Prevent it

4 treatments for bulging discs

Cure your bulging disc naturally

Top 3 super foods to ease the agony of spondylitis

How to deal with swollen ankles and feet during pregnancy

Exercises for swollen ankles treatment

How cholesterol causes leg problems

What causes and treats leg pain

4 ways to get rid of back pain

Treating your back pain at home

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What is Spinal Stenosis and How Can One Prevent it

4 treatments for bulging discs

Cure your bulging disc naturally

Top 3 super foods to ease the agony of spondylitis

How to deal with swollen ankles and feet during pregnancy

Exercises for swollen ankles treatment

How cholesterol causes leg problems

What causes and treats leg pain

4 ways to get rid of back pain

Treating your back pain at home

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Wall Ovens Or Stand-Alone Ovens -Which One Is The Best Buy

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