Effective tips to tackle spondylitis

Workouts one should try for joint pain relief

Joint pain is usually caused when there are wear and tear of the joints that connect the bones, tissue, and muscles. It can also be caused by injuries. For someone who is looking for joint pain relief, he or she must find the right balance between re...

Joint pain – Causes and treatments

Joint pain can leave you in great discomfort even as it limits or even stops your mobility. There are many causes for joint pain, and it is important to understand the same along with the symptoms before one thinks of joint pain relief. So, before yo...

Taking a look at causes of foot pain

The foot is a complex of tendons, ligaments, bands of connective tissue and bones. So, if you're wondering the causes of foot pain, check these possible reasons out. Inflammation Any kind of injury rendered to or overuse of the feet may cause inf...

3 Daily habits to avoid foot pain

Your feet not only make your first impression but also give a peek into your personal hygiene. That's why they say, one's feet say it all. If you're trying to find the causes of foot pain, fungal issues, etc. you need first start taking care of your ...

Exercises for bulging disc pain relief

A bulging disc or a disc herniation brings about much discomfort and pain because it affects the spine which holds the body upright and brings about normal movements and mobility. While medication and invasive surgical methods may be employed for tre...

Signs that tell you have a bulging disc

In order to treat any health issue, one will first need to identify the symptoms and report the same to the doctor so that proper diagnosis can take place. A bulging disc treatment also depends greatly on the recognition of certain symptoms. Here are...

Fatigue as a side-effect of ankylosing spondylitis

Fatigue is the main issue experienced by all the patients of spondylitis. Ankylosing spondylitis (AS) and other related diseases (SpA) affects the spine and other areas of the body. Spondylitis does not follow a similar pattern in everyone even if it...

Points to consider for treatment of ankylosing spondylitis

During medical diagnosis and consistent treatment, exercise has been found to provide consistent relief. The doctors have always come back to this time-tested formula again and again. There are ten reasons why exercise can and should be recommended b...

Natural Treatment Methods for Swollen Ankles

Swollen ankles can cause a number of problems when it comes to one’s mobility, in addition to pain and cramps. There are many swollen ankle treatments that one can turn to, so as to ease this pain and promote better mobility. These methods can also...

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Effective tips to tackle spondylitis

Workouts one should try for joint pain relief

Joint pain – Causes and treatments

Taking a look at causes of foot pain

3 Daily habits to avoid foot pain

Exercises for bulging disc pain relief

Signs that tell you have a bulging disc

Fatigue as a side-effect of ankylosing spondylitis

Points to consider for treatment of ankylosing spondylitis

Natural Treatment Methods for Swollen Ankles

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Effective tips to tackle spondylitis

Workouts one should try for joint pain relief

Joint pain – Causes and treatments

Taking a look at causes of foot pain

3 Daily habits to avoid foot pain

Exercises for bulging disc pain relief

Signs that tell you have a bulging disc

Fatigue as a side-effect of ankylosing spondylitis

Points to consider for treatment of ankylosing spondylitis

Natural Treatment Methods for Swollen Ankles

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